Get to the root cause
of what’s holding
your health back.
Holistic integrative health care — delivered online by a coordinated team of experienced practitioners, available anywhere in Ireland.
How it works ↓
Conditions we specialise in
Our practitioners focus on health challenges most often missed or under-served — where a whole-person, root-cause approach makes the real difference.
Women’s Hormonal Health
Holistic assessment and personalised support for hormonal imbalances affecting energy, mood, cycle health, and quality of life — across all life stages.
Learn more →
Metabolic Health
Root-cause assessment and personalised protocols for weight dysregulation, blood sugar imbalance, insulin resistance, and long-term metabolic wellbeing.
Learn more →
Stress, Sleep & Burnout
Structured integrative support for chronic stress, sleep disruption, and occupational burnout — combining evidence-based lifestyle medicine with therapeutic practice.
Learn more →
How iHEAL Ireland works
From first contact to ongoing coordinated care — four clear steps.
A comprehensive whole-person intake covering nutrition, movement, sleep, stress, and lifestyle.
Your personalised support plan — structured, trackable, and built around your specific health goals.
The right practitioner delivers your care — nutritionist, yoga therapist, breathwork coach, or other specialist.
IMC-registered clinician available for complex cases, prescriptions, and medical escalation.
Care built differently.
Root Cause, Not Symptom Management
We look for why you feel the way you do — every plan starts with a whole-person assessment before any intervention.
A Coordinated Team Around You
Specialists working from a shared understanding of your health — not isolated appointments with no continuity.
Outcome-Oriented & Trackable
Your progress is measured from the start. Structured programmes with clear milestones so you know care is working.
Available Anywhere in Ireland
Fully online — no commuting, no waiting rooms. Dublin or rural Connacht, the same quality of integrative care.
Evidence-Informed Practice
Conventional medicine combined with evidence-based integrative therapies — not guesswork or trends.
Continuous, Evolving Care
Your plan adapts as your health progresses. We’re a long-term health partnership, not a one-off consultation.
Understanding Your Hormones
A 12-page clinical guide to women’s hormonal health — written by our IMC-registered clinicians. Covering PCOS, perimenopause, cycle irregularities, and more.
Integrative health care for the conditions that matter most.
We specialise in conditions most often under-served by standard healthcare — approached with a whole-person, root-cause lens.
Women’s Health
Women’s Hormonal Health
PCOS, perimenopause, menopause, PMS, cycle irregularities, and hormonal imbalance — addressed at the root.
Learn more →
Metabolic Health
Metabolic Health
Weight dysregulation, blood sugar imbalance, insulin resistance, metabolic syndrome — root-cause protocols.
Learn more →
Stress & Sleep
Stress, Sleep & Burnout
Chronic stress, sleep disorders, burnout, fatigue — structured integrative support combining lifestyle and therapeutic practice.
Learn more →
What your care plan may include
Depending on your assessment and goals, your personalised plan may draw on any of these evidence-informed therapeutic approaches.
Nutritional Medicine
Therapeutic dietary protocols tailored to your specific health goals and metabolic profile.
Yoga Therapy
Therapeutic — not fitness — yoga practice designed for your specific condition and nervous system.
Breathwork
Structured breathwork practices for nervous system regulation, stress, and sleep.
Qigong
Gentle mind-body movement for energy regulation, hormonal balance, and stress resilience.
Nutritional Supplementation
Evidence-based supplement protocols where appropriate, reviewed by our clinical team.
Mind-Body Medicine
Techniques addressing the connection between psychological wellbeing and physical health.
Sleep Medicine
Behavioural and lifestyle interventions for chronic sleep disruption — evidence-based and personalised.
Clinical Medicine
IMC-registered clinician for medical oversight, complex cases, and prescriptions where needed.
Your hormones affect everything. We take that seriously.
From PCOS to perimenopause — whole-person assessment and care for every stage of a woman’s hormonal life.
Book Your Assessment →
Why standard care often isn’t enough
Women’s hormonal health is complex, interconnected, and frequently dismissed in standard healthcare settings. Symptoms like fatigue, mood changes, weight gain, and cycle irregularities are often managed in isolation — or not at all.
At iHEAL, we begin with a comprehensive whole-person assessment that explores the full hormonal picture — including nutrition, lifestyle, stress, sleep, and environment — before designing your personalised support strategy.
Our integrative approach combines evidence-based nutritional medicine, therapeutic movement, and targeted lifestyle interventions — with clinical oversight from an IMC-registered doctor where needed.
- PCOS (Polycystic Ovary Syndrome)
- Perimenopause
- Menopause & Post-menopause
- Premenstrual Syndrome (PMS / PMDD)
- Cycle Irregularities
- Hormonal Imbalance
- Thyroid-related hormonal issues
- Adrenal fatigue & cortisol imbalance
- Hormonal mood changes
- Low libido & sexual health
A personalised, multi-modality plan
Nutritional Medicine
Dietary protocols specifically designed for hormonal balance, cycle support, and metabolic health.
Yoga Therapy
Therapeutic yoga practices for hormonal regulation, stress reduction, and nervous system support.
Breathwork
Pranayama and breathwork techniques to regulate cortisol and support hormonal balance.
Clinical Oversight
IMC-registered clinician for complex hormonal cases, testing guidance, and prescriptions.
Your metabolism is telling you something. Let’s listen.
Root-cause assessment and personalised protocols for weight, blood sugar, insulin resistance, and long-term cardiometabolic wellbeing.
Book Your Assessment →
Beyond calories and willpower
Metabolic health issues are driven by complex interactions between diet, hormones, sleep, stress, movement, and genetics. Standard approaches that focus on calories and exercise often miss the bigger picture.
We combine nutritional medicine, movement therapy, and lifestyle protocols — with clinical oversight from our IMC-registered doctor for more complex metabolic presentations.
- Weight management & obesity
- Prediabetes & blood sugar dysregulation
- Insulin resistance
- Metabolic syndrome
- Cardiometabolic risk reduction
- Hormonal weight gain (PCOS, menopause)
- Thyroid-related metabolic issues
- Inflammation & oxidative stress
- Gut health & microbiome
- Energy dysregulation & fatigue
Exhausted and not sure why? There’s a clinical answer.
Structured integrative support for chronic stress, sleep disruption, and burnout — combining evidence-based lifestyle medicine with targeted therapeutic practice.
Book Your Assessment →
Chronic stress is a clinical problem, not a lifestyle one
Burnout, chronic fatigue, and sleep disorders are not solved by taking a holiday. They reflect real dysregulation in the body’s stress-response systems — and they deserve a clinical, evidence-based response.
We use therapeutic breathwork, yoga therapy, qigong, nutritional support, and mind-body medicine — with clinical oversight where needed.
- Chronic stress & stress resilience
- Occupational burnout
- Sleep disorders & insomnia
- Chronic fatigue
- Adrenal dysregulation
- Anxiety (lifestyle-related)
- Brain fog & cognitive fatigue
- Nervous system dysregulation
- Lifestyle & recovery optimisation
From first contact to ongoing care — a clear, coordinated path.
iHEAL is built around a structured integrative model — not ad-hoc appointments. Here’s exactly what to expect.
Holistic Health Assessment
Your journey begins with a comprehensive 60-minute whole-person health assessment with our lead holistic health professional. This is not a standard GP appointment.
We explore the full picture: your health history, nutrition, movement patterns, sleep quality, stress load, environment, and personal goals — to understand why you feel the way you do before recommending anything.
- Full health & lifestyle history
- Current symptoms & concerns
- Nutrition & eating patterns
- Movement & physical activity
- Sleep quality & patterns
- Stress levels & coping
- Work & environmental factors
- Personal health goals
- Priority health areas identified
- Specific therapeutic modalities recommended
- Clear goals and measurable outcomes
- Practitioner team assigned
- Timeline and milestones
- Delivered in writing within 24 hours
Your Priority Support Strategy
Within 24 hours of your assessment, you receive your personalised priority support strategy — a structured written plan built around your specific health picture.
This is outcome-oriented and trackable from the start. Every plan is unique — built using our internal clinical framework to ensure it’s structured, measurable, and coordinated across your care team.
Specialist Practitioner Delivery
The right practitioner — or team of practitioners — delivers your care. This might be a clinical nutritionist, a yoga therapist, a breathwork coach, a qigong instructor, or a combination.
All practitioners work from your shared care plan, and all sessions are managed and tracked through our Halaxy clinical platform — so nothing falls through the cracks.
- Clinical Nutritionist
- Yoga Therapist
- Breathwork Coach
- Qigong Instructor
- Mind-Body Medicine Specialist
- Sleep Health Practitioner
- Medical review for complex presentations
- Prescription when clinically appropriate
- Referral guidance where needed
- Oversight of all clinical protocols
- Private health insurance receipts
Clinical Oversight & Escalation
An IMC-registered clinician provides medical oversight across all iHEAL programmes — and steps in directly when needed.
For complex presentations, prescriptions, diagnostic guidance, or any situation requiring a registered medical practitioner, your clinician is available. This is what makes iHEAL different from a wellness service.
This doesn’t stop after one plan.
Your care evolves as your health changes. Follow-up consultations, plan reviews, and membership options keep your health moving forward.
Experienced, credentialled, and genuinely integrative.
Every iHEAL practitioner is carefully selected for clinical experience, integrative training, and a genuine commitment to whole-person care.
Who delivers your care
Lead Holistic Health Professional
Assessment & Care Coordination
Conducts all initial holistic assessments and builds your personalised priority support strategy. Coordinates your full care team and monitors progress throughout your programme.
Clinical Nutritionist
Nutritional Medicine
Evidence-informed nutritional support for hormonal health, metabolic balance, gut health, inflammation, and energy optimisation.
Yoga Therapist
Therapeutic Movement
Clinically-oriented yoga therapy tailored to your specific health conditions — not general fitness classes. Specialising in hormonal health, nervous system regulation, and chronic stress.
Breathwork & Qigong Coach
Breathwork · Qigong
Structured breathwork and qigong practice for nervous system regulation, energy, and stress resilience — delivered therapeutically, not as generic exercise.
IMC-Registered Clinician
Medical Oversight & Escalation
Our IMC-registered doctor provides medical oversight across all programmes — available for complex presentations, prescriptions, clinical escalation, and any situation requiring a licensed medical practitioner.
What we require of every practitioner
✓ Credentialled & Insured
All practitioners hold recognised professional qualifications and carry full professional indemnity insurance.
✓ Integrative Training
Specialist training in integrative and lifestyle medicine — not just their primary discipline.
✓ Outcome-Oriented
Every practitioner works within our structured clinical framework — using trackable goals and measurable outcomes.
No hidden fees. No surprises.
We publish our prices clearly. You’ll always know what you’re paying before you book.
Pay-as-you-go
60-minute session
A comprehensive whole-person assessment covering your full health history, lifestyle, concerns, and goals — with your personalised priority support strategy.
- 60-minute holistic health assessment
- Full lifestyle & health history review
- Personalised priority support strategy
- Written care plan within 24 hours
- Follow-up summary letter
Book Assessment
Follow-Up Consultation
30-minute session
Review progress, adjust your care plan, and address new concerns with your practitioner.
- 30-minute video consultation
- Care plan review and update
- Progress assessment
- Prescription renewal if needed
- Secure messaging support
Book Now
From / structured programme
A structured 3-month integrative health programme for a specific goal — with built-in practitioner support and accountability.
- Initial assessment + 3 follow-ups
- Personalised programme plan
- Multi-practitioner coordination
- Secure messaging between sessions
- Progress tracking & reporting
View Programmes
All consultations conducted by credentialled practitioners. IMC-registered clinician oversight included. Private health insurance receipts available on request.
Ongoing care, not one-off appointments.
per month
Unlimited follow-up consultations at a flat monthly rate — for patients who need regular practitioner contact.
- Unlimited 20-min follow-ups
- Care plan updates included
- Prescription renewals
- Cancel any time
Get Started
Care Plan
per month
One full consultation per month plus secure messaging — your practitioner, available between appointments.
- 1 × 30-min consultation/month
- Secure messaging support
- Care plan review monthly
- Priority booking
- Cancel any time
Get Started
per year — save €269
Everything in Care Plan, paid upfront at a significant discount. Ideal for long-term health goals.
- Everything in Care Plan
- Annual health review included
- Dedicated clinical lead
- Locked-in rate for 12 months
Get Started
Pricing FAQs
We are not currently panel-listed with insurers, but we can provide detailed receipts for you to submit a claim directly to your insurer.
Yes. Our Essential and Care Plan memberships can be cancelled at any time with no penalty. The Annual plan is paid upfront for the full year.
A programme is a structured, time-limited package (3 months) focused on a specific health goal. A membership gives you continuous monthly access to your care team — better for ongoing management and long-term support.
None. All pricing is shown here in full. You’ll always know what you’re paying before you book anything.
Built because standard healthcare wasn’t enough.
iHEAL Ireland was founded on a simple belief: that most people deserve more than a 10-minute GP appointment and a prescription.
“We believe the body has an extraordinary capacity to heal — when given the right conditions, the right support, and the right time.”
Why iHEAL exists
Too many people in Ireland are navigating complex, chronic health conditions — hormonal issues, metabolic dysregulation, burnout, fatigue — with healthcare systems that simply don’t have the time or the framework to address them properly.
Standard GP appointments are 10-15 minutes. Specialist waiting lists stretch to months or years. And the integrative, lifestyle-based approaches that evidence increasingly supports are rarely available in primary care.
iHEAL Ireland was built to fill that gap — providing clinician-led, whole-person, integrative health care, delivered online, available to anyone in Ireland.
What makes us different
iHEAL is not a GP service. It’s not a wellness app. It’s a structured integrative health service — built around a whole-person assessment model, delivered by a coordinated team of experienced practitioners, with clinical oversight from IMC-registered doctors.
Every patient receives a personalised priority support strategy. Progress is tracked from the start. Care adapts over time. This is what coordinated, outcome-oriented integrative health care looks like.
What guides everything we do
Whole-Person Care
Every person is more than their diagnosis. We assess and treat the full human — body, mind, and lifestyle.
Evidence-Informed Practice
We combine the best of conventional medicine with evidence-based integrative approaches. We do not promote pseudoscience or unproven therapies.
Genuine Partnership
We work with you, not at you. Your goals, values, and circumstances shape every decision we make together.
Accountability & Outcomes
We measure what matters. Every plan has clear goals and tracked milestones — so care is accountable, not just well-intentioned.
Clinical Integrity
IMC-registered clinical oversight across every programme. Evidence first, always. Safety is never a secondary consideration.
Access for All of Ireland
Quality integrative health care should not require living near a major city. We built iHEAL to be fully online, from day one.
Questions before you book? We’re here.
Most enquiries are replied to within one business day. Not sure which service is right for you — just ask.
Let’s talk about your health
Send Enquiry →
We’ll reply within one business day. Your enquiry is treated confidentially and handled in accordance with EU GDPR and Irish data protection law.
Or connect directly
Book Online
Book a consultation via Halaxy →
Email Us
ireland@ihealclinics.com
Chat with us on WhatsApp
⚠ Medical emergency? Do not use this form. Call 999 or go to your nearest Emergency Department.
Understanding Your Hormones
A free 12-page clinical guide to women’s hormonal health — written by our IMC-registered clinicians.
Send Me the Guide →
Things patients ask us first
Yes. All consultations take place via secure video call — you can access iHEAL from anywhere in the Republic of Ireland, including rural areas.
A comprehensive 60-minute intake with our lead holistic health professional — covering your full health picture: nutrition, sleep, movement, stress, lifestyle, and environment. Not a standard GP appointment.
Yes. Where clinically appropriate, our IMC-registered clinician can issue prescriptions, fulfilled at any registered pharmacy in Ireland.
We comply fully with GDPR and Irish data protection law. Your health data is stored securely within the EU on our Halaxy clinical platform and is never shared without your explicit consent.
You’ll receive your personalised priority support strategy within 24 hours. Your lead practitioner will recommend a follow-up schedule and coordinate with specialist practitioners to begin your plan.
Privacy Policy & Data Protection
Last updated: June 2026
1. Who We Are
iHEAL Ireland is operated by iHEAL Clinics (ihealclinics.com/ie/), providing integrative telehealth services in the Republic of Ireland. We comply fully with EU GDPR and Irish data protection law.
2. What Data We Collect
We collect personal and health data you provide when booking consultations, completing health intake forms, contacting us, or subscribing to our services. We do not collect data unnecessarily.
3. How We Use Your Data
Your data is used solely to provide and improve your healthcare and to comply with clinical and legal obligations. We do not sell your data. We do not share it with third parties for marketing purposes.
4. Clinical Data & Storage
All clinical data is stored securely on our Halaxy clinical management platform, hosted within the EU. Health records are retained in accordance with Irish clinical data retention requirements.
5. Your Rights
Under GDPR, you have the right to access, correct, and request deletion of your personal data. To exercise any of these rights, contact us at ireland@ihealclinics.com.
6. Contact & Complaints
For data protection queries, contact ireland@ihealclinics.com. If unhappy with how we handle your data, you may lodge a complaint with the Irish Data Protection Commission at dataprotection.ie.
Terms of Service
Last updated: June 2026
1. Service Description
iHEAL Ireland provides evidence-informed integrative telehealth services in the Republic of Ireland, including holistic health assessments, personalised care plans, and specialist practitioner support via secure online video consultation.
2. Not a Substitute for Emergency Care
iHEAL Ireland is not an emergency service. If you are experiencing a medical emergency, call 999 or attend your nearest Emergency Department immediately.
3. Eligibility
Our services are available to adults (18+) residing in the Republic of Ireland with a stable internet connection for video consultations.
4. Appointments & Cancellations
Appointments should be cancelled or rescheduled at least 24 hours in advance. Late cancellations or missed appointments may be subject to a cancellation fee.
5. Clinical Responsibility
All clinical content and oversight is provided by IMC-registered practitioners. Information on our website does not constitute medical advice.
Complaints Procedure
We take all complaints seriously and aim to resolve them promptly and fairly.
Step 1 — Contact Us Directly
Contact us at ireland@ihealclinics.com or via WhatsApp. We aim to acknowledge all complaints within 2 business days and resolve within 10 business days.
Step 2 — Formal Complaint
If your complaint is not resolved to your satisfaction, you may submit a formal written complaint. We will respond in writing within 20 business days.
Step 3 — External Bodies
You may escalate to the Irish Medical Council (imcireland.ie) for clinician complaints, or the Irish Data Protection Commission (dataprotection.ie) for data-related complaints.